My name is Kelly Brown, I am 38 years old and a busy single mum who has lost 9½kg with the Busyslim 12 week program. I have battled my weight all my life. I can’t ever remember not being overweight or allowing my weight issues to effect my confidence and self-esteem.
I have tried various diets over the years that resulted in me yo-yo dieting my whole life, never successfully losing or keeping the weight off…until now.
When I discovered Busyslim and heard about the philosophy behind the 12 week program I knew this was the catalyst I needed to motivate me and help me to commit to a healthy lifestyle change.
Being the sole carer of my son means I have to fit a lot into my day. Being fit and healthy is very important to me for a number of reasons.
I know it’s an important part of preventing disease and illness. I need to make sure I have enough energy and stamina to complete everyday activities with ease and enjoyment. I want to be a positive role model for my son on healthy eating and being active and I want to feel good about myself which will have a positive flow on effect in other areas of my life.
The Busyslim program has been a fantastic transformation journey for me. I have been given the tools to take control of my life and steer it in the direction I want. I have met an amazing group of people who started as strangers but ended as friends. We grew and learnt together, supporting each other through the 12 weeks.
Busyslim’s unique structure is a great balance between the physical and the psychological issues to weight loss. I loved the 2 night a week commitment to the program.
Monday evening workshops helped me to look at my lifestyle, my habits and my mindset around weight loss and life in general.
Thursday evening sessions started with the weekly weigh in that made us accountable and kept us on track to achieving our goals. It finished with a 45minute circuit based exercise session that had us feeling energized and motivated for the week ahead.
Tanisha is an inspirational team leader who teaches guides, listens and supports you through your journey. Her knowledge of the weight loss industry combined with her personal experience and her generosity of heart results in a positive, successful experience. She is 100% committed to helping and supporting you to achieve your weight loss goals.
Learning about positive affirmations, smart goals, choices, planning ahead, finding my internal motivation and allowing myself not to feel guilty about doing something for myself have been key areas to my success.
I have the tools now to continue my healthy lifestyle journey and I am feeling fit and positive about my future for myself and my son. If you’re in a place to commit to making a positive change and are looking for the tools and support to achieve this then join the Busyslim 12 week program..Empower yourself to take control of your life for the better.